“The armor we
erect around our soft hearts causes a lot of misery. But don’t be deceived, it’s
very transparent.
The more vivid it
gets, the more clearly you see it, the more you realize that this shield—this
cocoon—
is just made up of
thoughts that we churn out and regard as solid. The shield is not made out of
iron.
The armor is not
made out of metal. In fact, it’s made out of passing memory.” --Pema
Chodron
photo of “chain maille heart keepsake” is from this
unique artist on Etsy
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