"When you love something you wish it goodness;
when you hate something, you wish to annihilate it.
Change happens not by hatred but by love.
Change happens when you understand what you want to change so deeply
that there is no reason to do anything but act in your own best interest.
When you begin to inhabit your body from the inside...
any other option except taking care of it is unthinkable."
Geneen Roth - Women, Food, and God, p. 121